BY CHARISSE MAREI
***Everyone deserves a home that nourishes, beautifies, and enhances well-being, to love the space you are in, to refresh and revitalizes from the inside out and the outside in.
“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”
Create Your Wellness Room with Ease
A healthy home environment is as essential as nutrition and exercise. To truly thrive a home should be void of elements that drain your energy and zap your joy. One of the easiest ways to decrease stress and anxiety is to remove clutter in your home environment.
Everyone deserves a home that nourishes, beautifies, and enhances well-being
Clutter in your home can clutter up your mind. It can include anything or anyone that makes you feel less than the person you are meant to be. It transfers over and into environmental(spaces in your home) and emotional toxicity that creates overwhelm, imbalance, dis-ease, lack of clarity, and healthful living.
Clutter in your home, clutter in your mind
Now more than ever it’s essential to release the clutter and create a special space that brings joy back into your home and revitalizes your being. You’ll be surprised at how freeing this process will make you feel!
How do you transform a present state of clutter into pure bliss? It’s as simple as beginning with an intention to remove clutter. When you set an intention, you will begin to notice new ideas and new awareness of inspired thought. Have you ever heard of people being in the “zone” or in the flow? This is the inspired thought I’m referring to, and when your rooms and mind are filled with clutter, it’s difficult to tap into that inspiration that is inherently yours.
3 Simple steps to achieve harmony, balance, and healthy living within you & your home
A wellness room is simply a space that you designate as your peaceful refuge. It’s full of elements that bring you joy and a place where you can relax and feel inspired. Having a wellness room in your home will allow for you to feel good and in turn, your feeling good will help to create more harmony in your home.
1. Have a Purpose for your space
Keep it simple. The purpose of a wellness room is to release dis-ease, renew a present state of being, and revitalize with uplifting vitality. What you choose to put in your holistic haven is a reflection of your desires, uniquely yours. Does your plan include meditation, journaling, to drip drops of essential oil one drop at a time, detoxing on a bed of amethyst crystal, delving into “me time” recipes, or all of the above? You decide then create a plan, a self-designed menu to invoke self-love to bring forth your inner light and outer glow for beautiful, joyful living.
2. Choose The Room
Choosing the space is a breeze. Transform an existing room—bedroom, playroom, empty room, loft, or even a large closet—into a wellness room. Remove items that revoke clean living. Gather organic furnishings that complement your purpose and plan such as a massage table, mini sofa, bookcase, side table, and floor pillows. Introduce color, texture, and live greenery. Embellish with essential products and mood enhancers that promote healthful living.
3. Enhance the mood
Mood enhancers are a necessity to mindfully set the stage to transform an everyday space into a revitalizing haven. Interlace mood enhancers, inspired by nature, with authentic treatments to pamper the senses and promote well-being.
Time to Gather:
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A “Clutter-Feeling” freebie is also waiting for you so you can ditch the clutter that is holding you back. It’s time to live with more joy and inner inspiration. Ready. Set. Go.